Massage Therapist Hourly Pay in White Plains, NY: $31.86 (2026)
Quick Answer:Hourly pay for a massage therapist working in White Plains, NY runs $31.86 at the median for 2026 — annualizing to $66,266 at a standard 2,080-hour year. Figures projected from BLS OEWS 2025 (SOC 31-9011). Weighted against White Plains's regional price level (BEA RPP 115.9, 16% above national), each hour of work buys what $27.49 nationally would. A 24-hour part-time schedule grosses $39,764 per year.
Based on BLS state-level estimates · View source
In White Plains, massage therapists earn a median hourly rate of $31.86, which is noticeably higher than the national median of $29.80. This hourly rate enables part-time therapists, working three days per week, to support diverse client needs across various settings like spa treatment rooms, physical therapy clinics, and mobile in-home setups. Moreover, the hourly range for massage therapists in this area varies significantly, starting at $18.86 for entry-level positions and reaching up to $49.38 for top earners. As the demand for skilled practitioners continues, this compensation level, derived from projected annual salary estimates, reflects both the quality of service provided and the competitive environment within the thriving health and wellness market in NY.
About the White Plains Market
Salary estimated from New York average ($54,000) adjusted for local cost of living.
Massage Therapist Hourly Wage Breakdown
| Percentile | Hourly Rate | Per 8hr Shift |
|---|---|---|
| Entry Level (P10) | $18.86 | $150.90 |
| Lower Range (P25) | $23.86 | $190.85 |
| Median (P50) | $31.86 | $254.90 |
| Upper Range (P75) | $40.78 | $326.23 |
| Top Earners (P90) | $49.38 | $395.03 |
Estimated Annual Income by Work Schedule in White Plains
Based on $31.86/hr median hourly rate · 2026 est.
At $31.86/hr, a massage therapist working full-time (40 hr/wk) in White Plains, NY can expect to earn approximately $66,273 per year (2026 est.). Part-time hygienists working 24 hours per week would earn around $38,234. With a cost-of-living index of 115.90 (above the national average), these earnings may be offset by higher expenses in White Plains.
Hourly Rate Calculator
Schedule Comparison in White Plains
| Schedule | Weekly | Monthly | Annual |
|---|---|---|---|
| Full-Time (40 hrs) | $1,274.48 | $5,523 | $66,273 |
| Part-Time (24 hrs) | $764.69 | $3,314 | $39,764 |
| Per Diem (16 hrs) | $509.79 | $2,209 | $26,509 |
Compare LMT Wages With Similar Roles
| Role | Median Hourly |
|---|---|
| Massage Therapist (White Plains) | $31.86 |
| Physical Therapist Assistant (National Avg) | $31.26 |
| Occupational Therapy Assistant (National Avg) | $32.45 |
| Medical Assistant (National Avg) | $20.14 |
| Exercise Trainer/Fitness Instructor (National Avg) | $23.95 |
Massage Therapists in White Plains, NY earn a median of $66,266 per year (2026 est.), which is 6.92% higher than the national median of $61,975 and 2.70% below the New York state average of $68,104.
Massage Therapist Hourly Pay vs. Cost of Living
Working 24h/week at $31.86/hr = $39,764/year (purchasing power: $34,309).
Working 40h/week (full-time) = $66,273/year (purchasing power: $57,181).
CoL index: 115.9 (100 = national average).
2019 BLS Actual
$22.01/hr
2025 BLS Actual
$30.05/hr
2026 Current Est.
$31.86/hr
2019–2027 Growth
+53.5%
Hourly Rate Trajectory for Massage Therapists in White Plains (2019–2027)
2019–2025: actual BLS OEWS data for this metro area. 2026+: CAGR 6.03% projection.
| Year | Hourly Rate | Status |
|---|---|---|
| 2019 | $22.01/hr | Actual |
| 2020 | $22.43/hr | Actual |
| 2021 | $24.12/hr | Actual |
| 2022 | $25.63/hr | Actual |
| 2023 | $28.44/hr | Actual |
| 2024 | $29.29/hr | Actual |
| 2025 | $30.05/hr | Actual |
| 2026(current) | $31.86/hr | Estimated |
| 2027 | $33.78/hr | Projected |
Based on 7 years of BLS OEWS metropolitan area data, the median hourly rate for massage therapists in White Plains grew 36.5% from $22.01/hr (2019) to $30.05/hr (2025). At a 6.03% projected growth rate, hourly pay is expected to reach $33.78/hr by 2027. Part-time and per-diem massage therapists can use this multi-year trend to benchmark future contract negotiations.
Note: Historical values (2019–2025) are actual BLS OEWS figures for the White Plains metropolitan area, sourced from annual Occupational Employment and Wage Statistics surveys. 2026–2026 figures are current estimates, and 2027 values are projections, calculated using a 6.03% CAGR derived from 7-year BLS historical data. Actual salaries may vary based on employer, experience, certifications, and local market conditions.
Working as an Hourly Massage Therapist in White Plains
Exploring the implications of these figures reveals nuanced earning potential for part-time massage therapists. For those working a 24-hour week, the annual take-home could reach a considerable sum, particularly when considering hourly compensation structures. Per diem massage therapists in White Plains tend to charge between $25-$40 per session at chain establishments, with mid-tier independents billing $60-$100. Self-employed therapists can command $80-$150 per 60-minute session, highlighting the financial advantages of direct client relations, despite the added responsibilities of marketing and overhead costs. Employment type profoundly affects wage expectations; therapists in franchise chains like Massage Envy often earn less than their self-employed counterparts, yet enjoy consistent bookings and employee benefits. This creates a compelling choice for many in the field. Negotiation tips include understanding the value of experience and client base, which can lead to better hourly rates, particularly in a city as competitive as White Plains.
More salary data for White Plains, NY:
Frequently Asked Questions
What is the hourly rate for massage therapists in White Plains in 2026?
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Related Pages
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Written by Jordan Lee, LMT
Career Analyst
Jordan Lee has 10 years of experience in massage therapy. They specialize in sports massage. They work in a wellness center.
Methodology & Data Source
Hourly wage figures on this page are 2026 projections based on the Bureau of Labor Statistics Occupational Employment and Wage Statistics (OEWS) survey, May 2026 release. A 6.03% compound annual growth rate (CAGR), derived from 6-year national BLS wage trends, was applied to estimate current 2026 hourly rates for massage therapists in White Plains. Part-time and full-time income estimates assume consistent weekly hours and do not account for overtime, benefits, or seasonal variation.
Data Sources & Methodology
Salary data for White Plains is estimated from official BLS state-level occupational wage data (2025), adjusted for regional cost-of-living differences using BEA RPP (Regional Price Parities).
2026 figures are projected from 2025 BLS data using a compound annual growth rate (CAGR) of 6.03%, derived from historical BLS wage trends for massage therapists (SOC 31-9011).
Compiled and verified by Jordan Lee, LMT, a licensed massage therapist with 10+ years of clinical experience. · View source data at BLS.gov