Massage Therapist Pay

Buffalo vs Rochester: Massage Therapist Salary (2026)

Compare massage therapist salaries between Buffalo, NY and Rochester, NY. All figures are 2026 estimates projected from BLS 2025 data.

Buffalo, NY
$65,558
$31.52/hr
Rochester, NY
$70,096
$33.70/hr

Side-by-Side Comparison

MetricBuffalo, NYRochester, NY
Median Salary$65,558$70,096
Hourly Rate$31.52$33.70
Entry Level (P10)$34,184$34,184
25th Percentile$34,449$45,497
75th Percentile$89,245$90,285
Top Earner (P90)$97,081$97,548
Total Employed210200
Side-by-side bar chart comparing Buffalo ($65,558) and Rochester ($70,096) massage therapist salaries.BuffaloRochesterMedian Salary$65,558$70,096Entry Level (P10)$34,184$34,184Top Earner (P90)$97,081$97,548US Median $61,975

Verdict

Rochester, NY offers better overall compensation for massage therapists, winning 3 out of 4 metrics compared to Buffalo.

The salary gap between Buffalo and Rochester is $4,538 (6.92%). Rochester's median is +13.10% compared to the US national median of $61,975.

Salary Range Comparison

The full salary range (10th to 90th percentile) in Buffalo spans $62,897,Rochester spans $63,364. Rochester has a wider pay range, suggesting more variation in pay between entry-level and experienced massage therapists.

Buffalo
P10 (Entry)$34,184
P25$34,449
Median$65,558
P75$89,245
P90 (Top)$97,081
Rochester
P10 (Entry)$34,184
P25$45,497
Median$70,096
P75$90,285
P90 (Top)$97,548

Cost-of-Living Adjusted Comparison

After cost-of-living adjustment, Rochester ($72,238 effective) pays 5.61% more than Buffalo ($68,401 effective).

Buffalo
Nominal: $65,558
CoL Index: 95.844
Adjusted: $68,401
Rochester
Nominal: $70,096
CoL Index: 97.035
Adjusted: $72,238

Cost-of-living adjustment: salary × (100 / CoL index). Index of 100 = national average.

Which City Is Right for You?

Choose Buffalo if…

  • Larger job market (210 employed)
  • You prefer the New York area and lifestyle

Choose Rochester if…

  • Higher median salary ($70,096/year)
  • Better top-earner potential ($97,548)
  • Better purchasing power (CoL-adjusted: $72,238)
  • You prefer the New York area and lifestyle

Historical Salary Growth Comparison

Based on BLS OEWS metropolitan area data, massage therapist salaries in Buffalo grew 48.2% from 2019 to 2025, compared to 90.8% growth in Rochester over the same period.

Buffalo, NY

+48.2%

$41,720 (2019) → $61,830 (2025)

Rochester, NY

+90.8%

$34,650 (2019) → $66,110 (2025)

View Full Salary Data

Frequently Asked Questions

Which city pays massage therapists more: Buffalo or Rochester?

Rochester has a higher median massage therapist salary at $70,096/year, compared to Buffalo at $65,558/year — a difference of $4,538 (6.92%).

What is the hourly rate difference between Buffalo and Rochester?

Buffalo massage therapists earn $31.52/hr while Rochester hygienists earn $33.70/hr (2026 est.).

Should I relocate from Buffalo to Rochester as a massage therapist?

Consider more than just salary when comparing Buffalo and Rochester. Factor in cost of living (CoL-adjusted: Buffalo = $68,401, Rochester = $72,238), job availability (210 vs 200 employed), commute, and career growth potential.

What do entry-level massage therapists earn in Buffalo vs Rochester?

Entry-level (10th percentile) massage therapists earn $34,184 in Buffalo and $34,184 in Rochester. The Rochester area offers higher starting salaries.

Related Comparisons

JL

Written by Jordan Lee, LMT

Career Analyst

Jordan Lee has 10 years of experience in massage therapy. They specialize in sports massage. They work in a wellness center.

Clinically reviewed by Amina Patel, LMTData verified by Carlos Ramirez, LMT

Methodology & Data Source

All salary figures are 2026 projections based on BLS OEWS May 2025 data. A 6.03% CAGR (derived from 6-year national BLS trends) was applied to estimate current compensation. Cost-of-living adjustments use BEA Regional Price Parity data. Actual salaries vary by employer, certifications, and experience.

Data Sources & Methodology

Source: BLS, OEWS , released .

Compiled and verified by Jordan Lee, LMT, a licensed massage therapist with 10+ years of clinical experience. · View source data at BLS.gov